Swami Sivananda's Sadhana

I happened to read this lovely first person account by Swami Sivananda on his daily sadhana

"I get up daily between 3-30 and 4-00. a.m. As soon as I get up I offer prayers to the Lord. Then I press the calling bell and two of my attendants come to my room to help me to go to the bathroom. When I see them I think they are two parts of Virat Purusha who has come to help me. First I mentally prostrate before them and then with their help go to the bathroom. After the bath I come back and sit in my room. Then I start my Sadhana like this. First I think of the omnipotent, omniscient Paramatman and meditate on Him for some time. Thereafter I pray mentally to the Trimurtis and all gods in all their names and forms. Then I mentally visit all Holy pilgrim centres and bathe in all the Holy Rivers and Seas, in each and every place. I prostrate before the presiding Deity and worship mentally all the Devatas. Afterwards I do Japa of all Deities, one Maala each. Then I recite four Mahavakyas and some Vedic Hymns from the Vedas. Also I recite selected Mantras from the 10 Upanishads. I got by heart some slokas from the Epics of Mahabharata, Ramayana and Srimad Bhagavatam and I repeat them. I remember the saints and sages and mentally prostrate to them. Then I mentally think of the Acharyas—Sankaracharya, Ramanujacharya, Madhvacharya and all other great Acharyas. I prostrate to them mentally. Then I recite some of the Hymns and Stotras taught by them. After this I do Pranava Japa and meditate.

After meditation I do a few exercises on the bed itself, followed by Pranayama. The entire routine of my Sadhana takes about 2-2 1/2 hours. After this I ring the bell for my attendants to bring my breakfast. Breakfast over, I go to office work. For the convenience of some devotees who wish to have a private Darshan to talk about their personal matters. I sit on the Verandah. Before they enter the main door I repeat Mahamrityunjaya Mantra three times and pray for their happiness and health, these devotees usually come to me to speak about their problems, spiritual or otherwise. I listen to them patiently and I pray to God mentally to give them courage and strength to overcome their problems and difficulties. Afterwards the visitors sit with me in silence. Then repeating Tryambaka Mantra I distribute the Holy Prasad to them. This has been my Sadhana over the Years.” All four of us were thrilled to hear from Gurudev’s own words about his Sadhana and all of us felt elevated and prostrated to him in deep devotion. Some times Gurudev would say to the devotees at the end of their meeting. “Sab accha ho Jayaga. Bhagavan ko yad rakho.”

SOME REMINISCENCESOF GURUDEV SWAMI SIVANANDA By SRI SWAMI DEVANANDA

Source: http://www.dlshq.org/download/reminiscences.htm